Do you wonder where your energy went? Are you no longer getting restful sleep? Do you suffer from brain fog? Sounds like you need a RESTART®!
The RESTART® program is a 5 week program consisting of nutritional education and a 3 week sugar detox. Add in the element of group support and you have a powerful combination!
Give yourself a vacation from the sugar and find out just how GOOD you can feel using REAL FOOD!
What you will learn
Week 1: Preparing for your WHOLE FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
Benefits participants have experienced
Increased Energy
Improved Mood
Mental Clarity
Weight Loss
Reduced Anxiety
Better Sleep
Reduced Cravings
Boosted Immune System
Due to COVID-19 restrictions, the RESTART® classes are being offered as an online program.