∙ The Restart® program ∙
Registration now open for Summer and Fall Classes!
Thursdays 6:30PM to 8PM PST – June 1st, 2023 through June 29th, 2023
Saturdays 9AM to 10:30AM PST – October 7th, 2023 through November 4th, 2023
Do you wonder where your energy went? Are you no longer getting restful sleep? Do you suffer from brain fog? Sounds like you need a RESTART®!
The RESTART® program is a 5 week program consisting of nutritional education and a 3 week sugar detox. Add in the element of group support and you have a powerful combination!
Give yourself a vacation from the sugar and find out just how GOOD you can feel using REAL FOOD!
What you will learn
Week 1: Preparing for your WHOLE FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!